Hit Me With Your Best Shot |
Diet Diva 4 Life has arrived and is here to bring you fitness and diet reviews and news along with encouragement, tips, stories and humor, sprinkled with some wit, on your journey for health and fitness. So feel free to comment, ask a question, shoot me an idea or if you just want to tell me how great I am (yes it has been known to happen) email me at dietdiva4life@gmail.com
Saturday, July 12, 2014
Hit Me With Your Best Shot
Need
to get a shot from the doctor? Do it in the morning. You’ll feel the
least amount of discomfort then. That’s because when you wake up, your
body’s Cortisol levels are high. That’s the stress hormone – but it
also blocks pain. And it’s highest in the 2 hours after you wake up.
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