Diet Diva 4 Life has arrived and is here to bring you fitness and diet reviews and news along with encouragement, tips, stories and humor, sprinkled with some wit, on your journey for health and fitness. So feel free to comment, ask a question, shoot me an idea or if you just want to tell me how great I am (yes it has been known to happen) email me at dietdiva4life@gmail.com
Tuesday, July 15, 2014
Music to Your Ears
Do
you have a wind chime? It’s actually a good way to calm down. That’s
according to research from Cornell University. They found that pleasing
sounds, like wind chimes, can decrease stress hormones by 30%!
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